That dark humor has always been a part of what I've done. It's always been somewhat tongue-in-cheek.
Becoming a victim is your choice.
On an airplane, you are always told to put on your own oxygen mask first. The same way in life, you need to take care of your health first. If you are not happy and healthy, you cannot make anyone else happy and healthy.
Bikram Yoga is the first time you start loving yourself because it is the first time you start seeing yourself.
Raja yoga is the mental practice and incorporates meditation, pranayama, and mudra. What are the benefits of having a raja yoga practice? The benefit is spirituality.
If you are being judgemental, that is non-yogic.
People can think whatever they think, but that's my strength to go forward.
Old age deprives the intelligent man only of qualities useless to wisdom.
If it grows on a plant, it's healthy. If it's made in a plant, don't eat it.
I love to write. It's my first love.
Visualization. It may be the most important part of your mental package.