One of the main reasons I wrote The Sleep Revolution was to examine this ancient, essential, and mysterious phenomenon from all angles and to explore the ways we can use sleep to help regain control over our out-of-kilter lives.
It's not as if I knew answers which I am going to set down in the form of a novel or a memoir or a sermon. It's, rather, I'm going to search myself for what I might have to say in this area.