To force yourself out of the comfort zone, the main ingredient is trying to work in a world where you haven't been before, that you don't know the rules of. And that involves a lot of research, so you begin to see where the other people have been, but you are starting from as vulnerable and as low a point as possible.
In aesthetic consciousness we enter that painless state, prized by Epicurus as the state of the gods; for a moment we are delivered from the miserable pressure of the will. We celebrate the Sabbath from the penal servitude of willing; the wheel of Ixion stands still.