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There can be very powerful releases of energy that can catch you off guard until you have a better sense of what you are doing.
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Sri Sri Ravi Shankar
Activity and rest are two vital aspects of life. To find a balance in them is a skill in itself. Wisdom is knowing when to have rest, when to have activity, and how much of each to have. Finding them in each other - activity in rest and rest in activity - is the ultimate freedom.
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