I'm trying to cut down a little on eating, on sodium, keep my blood pressure down, which is tough. Because I love food! I do, but it's unfair how everything that's bad for you tastes so good, and all the good stuff, veggies and green things, doesn't match up.
I like when guests come over early and we chop veggies and talk and play music.
Changing my diet was the big thing. I had to learn correct portion control. . . . I eat an egg-white omelet for breakfast, shrimp and veggies for lunch, and chicken with asparagus for dinner.
I don't like fruit but I'm vegetarian, so eat a lot of veggies.
What would Kathy say if she knew I let the whole crew eat those Oreos when they never did eat their carrot sticks (which I had so firmly required as prerequisite)? All three of my kids were probably heading for disease (not enough veggies) and jail (not enough discipline).
We are what we eat, so I eat as many veggies as I can!
Rather than munching on a bag of potato chips, stick to fresh fruit and veggies.
Along with bathing and eating your veggies, releasing emotions needs to become part of our daily routines.
If more people start selling ugly produce we have a chance to crack the hunger and malnutrition problems in the U. S. (Almost 90% of us do not get enough fruits and veggies).
I eat tons of green veggies to keep my PH balance in check.
