What I find really works for me is dry body brushing; it helps improve the circulation and exfoliates your skin.
Thinking about suicide is a potent consolation: it helps us to get through many a bad night.
Watching something grow is good for morale. It helps us believe in life.
It probably helps that my background is in the sciences and I can speak the scientists' language.
To be a comedian, you have to have some darkness behind it. I certainly draw on my past, and it helps.
The India-Nepal border should not be a barrier but a bridge which helps bring prosperity to both sides.
I know that telling the story, there are certain events I want to skip, and certain events I want to hit. The time passing allows for - if you're really following people's lives, and this isn't a cartoon - someone gets pregnant, a child will be born, etc. You really don't want to be locked into "Every episode is a month later. " The show is very intense to make. There's always going to be some downtime between seasons, and to me, it really helps to come back to the next season in the reality of that world, and have almost as much time passed in their lives as has passed in yours.
Gratitude is of the very essence of worship. . . . When you walk with gratitude, you do not walk with arrogance and conceit and egotism, you walk with a spirit of thanksgiving that is becoming to you and will bless your lives. Sincerely giving thanks not only helps us recognize our blessings, it also unlocks the doors of heaven and helps us feel God's love.
Men need history; it helps them to have an idea of who they are. But history, like sanctity, can reside in the heart; it is enough that there is something there.
I'm always looking at ways of shaking up the writing experience because I think it helps.
And I think that's important, to know how the water's gone over the dam before you start to describe it. It helps to have been over the dam yourself.
Your behavior is based on your beliefs, and what you do and say, over and over again, helps develop your habits.
Basketball also helps you learn to move your feet by playing defense and guarding guys, and that all carries over to playing football with staying square and having good footwork.
I think if you forget your roots you're lost. It helps to ground you.
The Lord helps those who help themselves.
Perhaps the best conversationalist in the world is the man who helps others to talk.
Every politician deep inside is authoritarian. If the person doesn't have ambition, that's not a politician. Society needs to put every ambitious, every effective politician into such a position that it helps - that this person helps improve society. That's why I'm always talking about need to change the system rather than should we go with Navalny or Gudkov or Yavlinsky or Khodorkovsky. We all have our ambitions. We're all ambitious people.
The dash helps to indicate that the two thoughts are intimately related, and it's less stodgy than a semicolon, which would have performed the same function (and who talks in semicolons?).
A proper family diary with everyone's events and parties in it really helps organise the household.
Optimism is a much more enabling mindset than hard-core realism, and it's far superior to pessimism. . . [because] Hope helps move us in the direction of our goals and ambitions.