If I'm not writing a poem to decompress from my experiences on a movie set, I usually just cook and it's like meditative. Especially since I'm at the stage now where I don't really use measuring cups. Kind of instinctual, I just kind of prepare my own dishes as I go along.
[I listen to] "Uptown Funk", Bruno Mars, sometimes even Nina Simone and Adele. Whatever comes up, whatever floats my boat, whatever makes me tap into something in me to just decompress - I listen to that.
Even afterwards when you go through a scene and then step off, sometimes you need a minute to just decompress.
I focus on having a feminine body, a dancer's body. I do resistance and dance and cardio. I like hiking, swimming, being active. It clears your mind and it's a good way to decompress.