Yoga gave me the ability to calm down. - Christy Turlington

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I don't think I changed a lot although I learned a lot. Adversity can be a wonderful teacher. Some people can't handle the pressure of it. For me it was a great thing. I learned about myself going through tough times. I guess I learned well.

Christy Turlington

Yoga gave me the ability to calm down.

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Modeling is a profession where your worth is tied up with looks.

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The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself.

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We should all reevaluate advertising that contradicts what we know to be the truth; especially when the ads are harmfully manipulative.

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Yoga is about compassion and generosity towards others. It means being mindful of the world around us.

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So much of religion is exegesis. I would rather follow in the footprints of Christ than all of the dogma.

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When you coach and teach leadership, most people think about them. It's like you're the leader and how do you influence them. Clearly, leaders do take their followers, their flock, their enterprise, their business - whatever - hopefully to a better place. But I think the foundation of what makes really great leaders is they lead themselves, and they're conscious about knowing themselves and coaching and leading themselves in a very profound way. The simplest of us talk to ourselves. The question is, "Do we really lead ourselves?"

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Independent will is our capacity to act. It gives us the power to transcend our paradigms, to swim upstream, to rewrite our scripts, to act based on principle rather than reacting based on emotion or circumstance.

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