I think the main thing that affected my comedy was that my dad slept in a nightgown for most of my childhood. And it was just very funny every single night and made me realize that laughter is fun and nightgowns are cool.
In workout never try and follow someone else's exact routine because everyone has a different body, For me, I do a lot of weight training, and this works great for me because I am lean and want to build muscle mass. Find what's best for you and keep it up!