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When you have learned compassion for yourself, compassion for others is automatic.

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Jillian Michaels

The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams.

Define, Dream, Motivation, Stay, Way
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At some point you have to stop acting as though life is happening to you and acknowledge the ways you are happening to it. Once you take responsibility for your side of the street, you grant yourself the power to improve every aspect of your life by simply acting and behaving differently.

Acting, Grant, Point, Responsibility, Street, Your Side

Parenting is not for sissies. You have to sacrifice and grow up

Grow, Growing Up, Parenthood, Parenting, Sacrifice

For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.

Guru, Help, Loss, People, Tool, Years

Life breaks us all, but you're stronger in the places that were broken. Or you can essentially crumble, give up, and, you know, waste your life.

Broken, Essentially, Giving Up, Stronger, Waste

Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides perfect is boring.

Boring, Get Over, Nobody, Perfect, Perfectly
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