I think after a big European game you're looking at four or five days. For two days afterwards … - Ryan Giggs

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I think guys are more emotional. Men are supposed to be the strong ones, they have pressure on them to be strong, but when it comes to sex men are much more emotional than women.

Ryan Giggs

I think after a big European game you're looking at four or five days. For two days afterwards I don't really do anything. I do a recovery the next day, which is bike work, a light stretch, some yoga and an ice bath after that. Then the second day I would just do the bike again for 20 minutes and then do some strides, which is box to box, just eight of them, just to get the legs going and the blood going again.

Yoga, Recovery, Thinking, Bath, European, Box

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