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When you have some skills but don't fully understand your environment, there is no way you can be a plus one. At best, you can be a zero. But a zero isn't a bad thing to be. You're competent enough not to create problems or make more work for everyone else. And you have to be competent, and prove to others that you are, before you can be extraordinary. There are no short-cuts, unfortunately.

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Jonathan Kellerman

Therapist’s dilemma: those who need help the most, run the farthest from it.

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Life is like a prism. What you see depends on how you turn the glass.

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All of us are like locks. No matter how strong the bolt, there’s always a key out there that opens it.

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It didn't feel difficult at the time because I was so charged up about both books. Afterward, however, I was pretty tired. In a good way, like after a great workout.

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I spent the first few years of my life in a smallish community in Queens. Back in those early days, kids could roam the streets with relatively little supervision and one place I visited frequently was the local library. This particular branch was little more than a storefront but to me it was an alternative universe where I could explore my interests and receive kind, informative answers to my questions from the wonderful librarians.

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The science of psychotherapy is knowing what to say, the art is knowing when to say it. (36)

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