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Be a mere assistant to your unconscious. Do only half the work. The rest will do itself.

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Chris Mohr

The more you cook, the better you'll look.

Cook, Cooks, Look, Looks
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Just because you take gluten out of something doesn't make it a health food.

Food, Gluten, Health, Health Food, Take

One of the reasons intermittent fasting can work is that it reconnects you with what hunger feels like.

Fasting, Hunger, Intermittent, Like, Reason, Work

Your body is incredible at 'detoxing'. It's called pooping & sweating. Best 'detox diet' = regular exercise, eating more veggies, fruit, healthy fats, lean meat, some grains and drinking more water.

Body, Drinking, Exercise, Fruit, Water

I see a lot of people use the Paleo diet as an excuse to eat bacon for every meal. That's a bit much.

Meal, Meals, Paleo Diet, People, See, Use

About 70 percent of pregnant women are deficient in Vitamin D.

Deficient, Pregnant Women, Vitamin, Vitamin D, Vitamins, Women
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