One doesn't do existential therapy as a freestanding separate theory; rather it informs your approach to such issues as death, which many therapists tend to shy away from.
The more you cook, the better you'll look.
Just because you take gluten out of something doesn't make it a health food.
One of the reasons intermittent fasting can work is that it reconnects you with what hunger feels like.
Your body is incredible at 'detoxing'. It's called pooping & sweating. Best 'detox diet' = regular exercise, eating more veggies, fruit, healthy fats, lean meat, some grains and drinking more water.
I see a lot of people use the Paleo diet as an excuse to eat bacon for every meal. That's a bit much.
About 70 percent of pregnant women are deficient in Vitamin D.
Truth is the recognition of reality; reason, man's only means of knowledge, is his only standard of truth.
So basically your plan is to flail about helplessly.
Finishing a good book is like leaving a good friend.
There must be something rotten in the very core of a social system which increases its wealth without diminishing its misery