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Americans are fascinated by our sexuality and frightened by it. And during the Reagan and Bush era you got an entire decade of anti-sex government. Sex is not the enemy. It is the beginning of civilization, family and tribe. Sex can be twisted and exploited, but in its most essential form, it's the best part of who we are. And it frightens us.

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Morihei Ueshiba

The techniques of Aikido change constantly; every encounter is unique, and the appropriate response should emerge naturally. Today's techniques will be different tomorrow. Do not get caught up with the form and appearance of a challenge. Aikido has no form - it is the study of the spirit