Supplements are very important, especially a multiple vitamin. The American Medical Association now says we should take one. … - Daniel Amen

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I always have a story in my head that needs to be written, or at least I think I do. But I usually can't find the time to write it.

Daniel Amen

Supplements are very important, especially a multiple vitamin. The American Medical Association now says we should take one. And fish oil because it has omega 3 fatty acids and they have been found to lower depression, dementia, ADD, and people who kill themselves. So fish oil supplements; I have been taking them for years, I actually scanned my brain before and after and it's better.

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