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Think'st thou I'd make a life of jealousy, To follow still the changes of the moon With fresh suspicions? No; to be once in doubt Is once to be resolved.

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Nathaniel Branden

The first step toward change is awareness. The second step is acceptance.

Acceptance, Awareness, Change, Second Chance, Toward
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Integrity is the integration of ideals, convictions, standards, beliefs-and behavior. When our behavior is congruent with our professed values, when ideals and practice match up, we have integrity.

Behavior, Belief, Ideals, Integrity, Practice, Values

Anyone who engages in the practice of psychotherapy confronts every day the devastation wrought by the teachings of religion.

Atheist, Teaching, Thinking, Religion, Engages, Psychotherapy

The feeling that "I am enough" does not mean that I have nothing to learn, nothing further to achieve, and nowhere to grow to. It means that I accept myself, that I am not on trial in my own eyes, that I value and respect myself. This is not an act of indulgence but of courage.

Courage, Eye, Grow, Indulgence, Mean, Self

Anyone who really loves you wants you to be authentic. And anyone who doesn't want you to be authentic doesn't really love you.

Authentic, Authenticity, Love, Love You, Loves, Want

Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success.

Differences, High, Important, Life, Self Esteem, Success
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