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Playing so many important games in a prestigious competition like the Champions League, I have experience to call upon and I'm thankful for that. I hope the other players can feel more confident because of that. Of course we're facing a very tough tie; we know Juventus F. C. are the favourites, but sometimes excitement, desire, effort and bravery can overcome individual ability.

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Mata Amritanandamayi

Try to spend at least 2 or 3 days every month in an ashram. Just breathing the pure air there will purify and strengthen our bodies and minds. Like recharging the batteries, even after returning home we will be able to continue our meditation and japa.

Air, Bodies, Breathing, Home, Month, Spend
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Love one another without any expectations. Then, there is no need to go anywhere in search of heaven.

Anywhere, Expectations, Heaven, Love, Search

Whatever you see, hear or experience in the world is ephemeral. Get in touch with the eternal substratum of everything.

Ephemeral, Eternal, Meditation, See, World

Problems arise when you identify with your thoughts and emotions. Try to be a witness to the thoughts instead of being totally identified with them.

Emotion, Instead, Meditation, Thoughts, Totally, Trying

Changing the world is like trying to straighten a dog's tail. However much you may try, you won't succeed. But although the tail won't straighten, if you keep trying every day, at least you will put on some muscle. Similarly, even though it is difficult to make a change, our effort to do so in itself brings positive results. It will help us change. Without waiting for others to change,if we change ourselves first, that will make a difference. Instead of worrying about results, focus on doing our best in what we are engaged in.

Changing, Differences, Dog, Effort, Muscle, Worry

God realization and self-realization are one and the same. God-realization is nothing but the ability and expansiveness of heart to love everything equally.

Expansiveness, God, Heart, Meditation, Nothing, Self
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