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Melancholy cannot be clearly proved to others, so it is better to be silent about it.

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Mata Amritanandamayi

Smiling is one of the highest forms of meditation.

Form, Highest, Meditation, Smiling
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Love one another without any expectations. Then, there is no need to go anywhere in search of heaven.

Anywhere, Expectations, Heaven, Love, Search

Whatever you see, hear or experience in the world is ephemeral. Get in touch with the eternal substratum of everything.

Ephemeral, Eternal, Meditation, See, World

Problems arise when you identify with your thoughts and emotions. Try to be a witness to the thoughts instead of being totally identified with them.

Emotion, Instead, Meditation, Thoughts, Totally, Trying

Changing the world is like trying to straighten a dog's tail. However much you may try, you won't succeed. But although the tail won't straighten, if you keep trying every day, at least you will put on some muscle. Similarly, even though it is difficult to make a change, our effort to do so in itself brings positive results. It will help us change. Without waiting for others to change,if we change ourselves first, that will make a difference. Instead of worrying about results, focus on doing our best in what we are engaged in.

Changing, Differences, Dog, Effort, Muscle, Worry

God realization and self-realization are one and the same. God-realization is nothing but the ability and expansiveness of heart to love everything equally.

Expansiveness, God, Heart, Meditation, Nothing, Self
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