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People always ask about young people like me being forced into things. I play tennis because I love it. I think Russians might be tougher than other people. When I arrived in America I was young, but I already knew what I wanted. I think that when you start from nothing, when you come from nothing, it makes you hungry. I am proud of where I came from and I know what I want. I want to win.

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Amby Burfoot

Running removes us briefly from the fragmentation and depersonalization of the digital world

Digital, Fragmentation, Removes, Running, World
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I always tell beginning runners: Train your brain first. It's much more important than your heart or legs.

Heart, Legs, Runners, Running, Sports, Train

I run because I enjoy it — not always, but most of the time. I run because I have always run — not trained, but run. What do I get? Joy and pain. Good health and injuries. Exhilaration and despair. A feeling of accomplishment and a feeling of waste. The sunrise and the sunset.

Running, Pain, Sunset, Joy, Accomplishment, Injuries

I have learned that there is no failure in running, or in life, as long as you keep moving.

Failure, Long, Moving, Running

Running has taught me, perhaps more than anything else, that there's no reason to fear starting lines. . . or other new beginnings.

Beginnings, Lines, New Beginnings, Perhaps, Running

You have to want it, you have to plan for it, you have to fit it into a busy day, you have to be mentally tough, you have to use others to help you. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.

Body, Day, Help, Mind, Tough, Use
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