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As the creative adult needs to toy with ideas, the child, to form his ideas, needs toys--and plenty of leisure and scope to play with them as he likes, and not just the way adults think proper. This is why he must be given this freedom for his play to be successful and truly serve him well.

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Marty Liquori

Road racing is rock 'n roll; track is Carnegie Hall.

Carnegie, Hall, Racing, Rocks, Running, Track
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Overtraining is the biggest problem incurred by runners who lack the experience or discipline to cope with their own enthusiasm.

Biggest, Discipline, Enthusiasm, Experience, Lack, Problem

Run your own race at an even pace. Consider the course, the temperature, the weather, and most importantly, your current level of fitness.

Course, Race, Run, Running, Weather

During long, slow distance training, you should think of yourself as a thoroughbred disguised as a plow horse. No need to give yourself away by running fast.

Distance, Horse, Plow, Running, Slow, Think

The endurance athlete is the ultimate realist.

Athlete, Endurance, Realist, Running

You've got to be a little bored to be doing really good training.

Bored, Good, Littles, Training
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