There's no question that largely vegetarian diets are as healthy as you can get. The evidence is so … - Marion Nestle

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What always seems miraculous is when aesthetic necessities yield an insight which otherwise I would have missed.

Marion Nestle

There's no question that largely vegetarian diets are as healthy as you can get. The evidence is so strong and overwhelming and produced over such a long period of time that it's no longer debatable.

Debatable, Largely, Long, Longer, Strong, Vegetarian Diet

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The standard four food groups are based on American agricultural lobbies. Why do we have a milk group? Because we have a National Dairy Council. Why do we have a meat group? Because we have an extremely powerful meat lobby.

Agricultural, Extremely, Funny Inspirational, Meat, National, Powerful

The problem with nutrient-by-nutrient nutrition science is that it takes the nutrient out the context of the food, the food out of the context of the diet, and the diet out of the context of the lifestyle.

Diet, Lifestyle, Nutrition, Problem

Unbelievable as it may seem, one-third of all vegetables consumed in the United States come from just three sources: french fries, potato chips, and iceberg lettuce.

Consumed, Fries, Lettuce, Potato Chips, Potatoes, Vegetables

The real reason for health claims is well established: health claims sell food products.

Claims, Established, Products, Real, Reason

BASICS OF DIET AND HEALTH The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods.

Health, Helps, Moving, Simple, Ten, Vegetables

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