We are only as strong as we are united, as weak as we are divided.
You are pretty smart. But your body is smarter.
Pain is not something to be feared; it is something to be understood.
A pain free, active lifestyle is not only possible, but it is the way you should expect to feel and live, no matter your age, no matter your previous experience.
Until you recognize the need, the absolute requirement for taking responsibility, you will not succeed. Once you do accept the responsibility, however, the Egoscue Method never fails. Never. No drugs, no surgery, no machines, no miracles. Just You. A normal person, doing normal things.
The only product that's worth investing in is a fully functional musculoskeletal system. It's no luxury but rather a basic necessity that's within everyone's reach.
Dysfunctional muscles are generally not diseased, aging, or broken. They are starved of motion.
We live in stories the way fish live in water.
It's strange. You never start out life with the intention of becoming a bankrupt or an alcoholic or a cheat and a thief. Or a liar.
Don't use big words. They mean so little.
It's heavy duty to try to do everything and please everybody. . . My job was to go out there and play the game of basketball as best I can,. . . People may not agree with that. . . I can't live with what everyone's impression of what I should or what I shouldn't do.