One of my personal indulgences is getting a weekly massage - it helps to re-align my body. I usually feel so much less tense after I've gotten rid of some knots in my shoulders and back.
And perhaps this has to do with what I sense is a turning away from the idea of religion as being about conserving a certain heritage from the past towards religion as having to do with how we orientate ourselves to the future, to all we truly long for, to hope.