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I don't think that - you know, I'm sure that there's guys that are doing it, because I'm sure in every sport there's players who want to get the edge. But I think that it's been blown overly - way more than guys are using it in our game.

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Michael Pollan

. . . A one-pound box of prewashed lettuce contains 80 calories of food energy. According to Cornell ecologist David Pimentel, growing, chilling, washing, packaging, and transporting that box of organic salad to a plate on the East Coast takes more than 4,600 calories of fossil fuel energy, or 57 calories of fossil fuel for every calorie of food.

Calorie, Cooking, Energy, Pounds, Salad, Transporting
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Shake the hand that feeds you.

Feeds, Food, Hand, Hands, Healthy Eating, Shake

One of the problems is that the US government supports unhealthy food and does very little to support healthy food. I mean, we subsidize high fructose corn syrup. We subsidize hydrogenated corn oil. We do not subsidize organic food. We subsidize four crops that are the building blocks of fast food. And you also have to work on access. We have food deserts in our cities. We know that the distance you live from a supplier of fresh produce is one of the best predictors of your health.

Access, Block, Distance, Mean, Predictors, Supports

Very simply, we subsidize high-fructose corn syrup in this country, but not carrots. While the surgeon general is raising alarms over the epidemic of obesity, the president is signing farm bills designed to keep the river of cheap corn flowing, guaranteeing that the cheapest calories in the supermarket will continue to be the unhealthiest.

Cheapest, Country, Inspirational, Motivational, Obesity, Syrup

Avoid food products that make health claims. at meals and eat them only at tables. And no, a desk is not a table.

Claims, Food, Health, Meals, Table, Tables

We are not only what we eat, but how we eat, too.

Eat
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