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The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you. ' Because my body fat at the time was only, like, seven and a half percent.
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Marcus Aurelius
Just as nature takes every obstacle, every impediment, and works around it--turns it to its purposes, incorporates it into itself, so, too, a rational being can turn each setback into raw material and use it to achieve its goal.
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