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When I'm concentrating, I can be fixed in place for hours. In fact, there was a joke in my office that everybody would come and chat outside my door because they knew - no matter how loud they talked - if I was concentrating, it would not disturb me at all.

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Adam Beach

Well to me growing, up I've had my own psychological war with my parents dying at such a young age. My mother was killed by a drunk driver, then two months later my father drowned. He was out with his friends drinking and on medication for depression, and he didn't come out of the water alive. Growing up with sexual abuse and having to be in gangs and dealing with my own trauma; finding the cultural identity when I was 16, and learning those traditional ways saved me from hurting myself.