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I wiggle my shoulders, I shake my legs, I walk up and down the stage, I hop around on one foot. But I never bump and grind. Why, that's vulgar. I'd never do anything vulgar before an audience. My mother would never allow it.

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Geneen Roth

No matter where you go, no matter how many gifts you give and receive this holiday season, unless you are actually present, it all flies by as if in a dream. Satisfaction in anything--a meal, an interaction, a gift, a sunset--depends on your willingness to take it in. Breathe. Feel your arms and your legs. You are allowed to love every little thing about yourself and your life. You are allowed to take up space and be all that you are. Really you are.