If there was ever a food that had politics behind it, it is soul food. Soul food became … - Marcie Cohen Ferris

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It scares me how hard it is to remember life before you. I can't even make the comparisons anymore, because my memories of that time have all the depth of a photograph. It seems foolish to play games of better and worse. It's simply a matter of is and is no longer.

Marcie Cohen Ferris

If there was ever a food that had politics behind it, it is soul food. Soul food became a symbol of the black power movement in the late 1960s. Chef Marcus Samuelsson, with his soul food restaurant Red Rooster in Harlem, is very clear about what soul food represents. It is a food of memory, a food of labor.

Black, Food, Memories, Movement, Rooster, Soul

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Americans are experiencing a general hunger for authentic regional cuisine, of which Southern food represents one of the best and oldest examples.

General, Hunger, Oldest, Southern

The working poor in the South are often blamed for their reliance on "traditional" Southern food, while in reality, most are eating the same heavily processed, cheap, convenience foods that the majority of working people eat across the United States.

Convenience, Foods, People, Reality, Southern, Working

Food is an important lens onto the civil rights movement. One of the central issues of the movement was the right to eat in places that served the public. This battle led to the lunch counter sit-ins, which became embattled, contested places.

Battle, Civil Rights, Eat, Important, Led, Onto

Terroir - the taste of place - was important from the early South of the first Indian, African, and Europeans to the nineteenth-century South. During that time, Southerners ate far more locally and seasonally, from the ground they knew and grew up on. That idea connects back to today. You are a place. And as a Southerner, the food you place in your body speaks of your personal history, and of the broader Southern history.

Idea, Important, Seasonally, Southern, Southerners, Today

I think about what I eat every day. I try to eat as locally as I can and as healthily as I can. When you prepare a historic recipe that could as easily been eaten in the 1800s as in 2014, it is a powerful act. When you take that food and its associated memory and put it in your body, it becomes part of who you are. While most people do not think about it consciously, there is an honoring of history that happens during that meal.

Consciously, Happens, Memories, Part, Powerful, Thinking