The chief objection to playing wind instruments is that it prolongs the life of the player.
Focus on your problem zones, your strength, your energy, your flexibility and all the rest.
I don’t care how old I live! I just want to be living while I am living!
Better to wear out than rust out.
I'd rather take a beating sometimes than get in that gym every morning. Anyone who gets up that early and says he likes it is a goddamned liar. The only good thing about it is that when I'm finished, I look at myself in the mirror and say, "Jack, you've done it again!
Invest in yourself now and reap the dividends day after day after month after year.
The food you eat today is walking and talking tomorrow.
What a sense of security in an old book which time has criticized for us.
Discipline in football occurs on the field, not off it. Discipline is knowing what you're supposed to do and doing it as best you can.
Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.
It couldn't be an all-bad world, could it, not with birds who warble and call? Maybe that was the secret - to find the few things that made life just a fraction better, and to focus on those. Bird warbles. Peach fuzz. Puppies barking as if they're full grown dogs. Nothing great, certainly nothing to justify the rest of it, but enough to keep you going.