Pain (any pain-emotional, physical, mental) has a message. Once we get the pains message, and follow its advice, the pain goes away.
Focus on the future for 50%, on the present for 40%, and on the past for 10%
Move with your feet, the hands will follow.
Your life is on the line, practice well.
From now on you must strive to cut out unnecessary movement. Waste in movement is wrong and will get you killed.
You are not just fighting one opponent. You are fighting the unknown.
Remember that for every technique you think you can fall back on, there is a counter for it, or there are times when it cannot be used. When real battle comes, you must remember that some things will not be applicable. Don't think that any one technique is quintessential.
I was never the smartest guy in the room. From the first person I hired, I was never the smartest guy in the room. And that's a big deal. And if you're going to be a leader - if you're a leader and you're the smartest guy in the world - in the room, you've got real problems.
Wrestling seemed like something I might be good at, so I stuck with it and gave it a shot. I ended up in a pretty good place. I was very fortunate.
The only thing we have to give to the world is our own grasp on it.
A Christian might drink only ginger ale at the tavern bar, but there he is already on the way to drinking beer and whiskey. The girl who attends a ball but never dances a step, will soon surrender her body to the lustful embrace of every casual male acquaintance as other dancers do.