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They want you to think that darkness or evil is only something that gets inflicted on you by the outside world, but I know better, and I think the freak does, too. Sometimes the darkness lives inside you, and sometimes it wins.

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Gabrielle Bernstein

There's a fine line between helping others and being a people pleaser, and mistaking one for the other can be hugely detrimental. When we put others' needs before our own, we deplete our energy, which can lead to depression, physical illness, and overwhelm.