So if we can't express it or repress it, what do we do when we feel angry? The answer is to recognize the anger, but choose to respond to the situation differently. Easier said than done, right? Can you actually imagine trying to strong-arm your anger into another, more amicable feeling? It would never work. Determination alone won't work. It takes a new intelligence to understand and manage our emotions. By getting your head and heart in coherence and allowing the heart's intelligence to work for you, you can have a realistic chance of transforming your anger in a healthy way.
Mark McKinnon
Every day I am being told to sign up for Tumblr, Yammer, Friendfeed, Plaxo, Last. fm, ping. fm or the hot social-media tool du jour that happened to get mentioned on Mashable. com. It is like a social-media arms race. Each one of these new tools is like a cool new night club. Hot today, gone tomorrow, replaced with something else.
