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Quote of the day

As novices, we think we're entirely responsible for the way people treat us. I have long since learned that we are responsible only for the way we treat people.

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Kai Greene

Bodybuilding has been the tool that single-handedly taught a little black boy from the projects to use his mind to achieve success. it taught me to see things for what they can be. I had 17-inch arms; I imagined them to be 24 inches. The power of my mind allowed me to achieve what I imagined.