I have tried to write Paradise Do not move Let the wind speak that is paradise. Let the Gods forgive what I have made Let those I love try to forgive what I have made.
Asana is a very important part of life. It keeps you healthy, strong, and energetic. And it enables you to discover and reclaim the innate wisdom of your body. But it is only after you rediscover the self-luminous nature of your own mind that you will begin to experience the true power of asana. That discovery comes from the meditative aspect of yoga.