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Anger is a response that can lead to harm if we don't evaluate what we are upset about. Ask yourself what you are afraid of, as anger is almost always fear in disguise. If we think something or someone threatens us, we feel fear-fear that we are inadequate, that our lives are out of control, that things won't go our way. Then we fight. Find out what you're upset about. We rarely are upset for the reason we think.
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Vanessa Redgrave
Upon accepting her Oscar for "Julia," 1978: "My dear colleagues, I thank you very very much for this tribute to my work. I think that Jane Fonda and I have done the best work of our lives, and I salute you and I pay tribute to you, and I think you should.
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