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Arjun Rampal Biography

Arjun Rampal (born 26 November 1972) is an Indian film actor, producer, screenwriter, model, entrepreneur and a television personality. He made his acting debut in Rajiv Rai's romance Pyaar Ishq Aur Mohabbat (2001), which flopped at the box office but Rampal earned critical acclaim for his performance and won several awards for his work in the movie including a nomination for the Filmfare Award for Best Male Debut.

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Arjun Rampal Quotes

Being fit helps me improve my concentration, my will power and even my determination.

Concentration, Determination, Fit, Helping, Helps

Age doesn't mean anything. Its all in your head. Men get sexier with age. They also get wiser and get experienced.

Age, Experienced, Mean, Men, Wiser

When I was in New York, a lot of my friends were studying filmmaking and would bring their scripts to me, as I was a good script doctor. I would read their scripts and make corrections to them for $20 per script and was fascinated by films.

Doctors, Good, New York, Scripts, York

At times, I do Tabata, a high-intensity Japanese training regimen, in which I must do 20 seconds of a specific body part with 10 seconds of rest. This must be done eight times within four minutes. Your heart rate shoots through the roof, but you burn a lot of fat.

Eight, Four, Heart, Roof, Training

I've been lucky to get some path-breaking films, which proved to be the turning point in my career. Be it 'Rock on!' 'The Last Lear' or 'Raajneeti,' directors started working in a different way.

Careers, Different, Directors, Lucky, Rocks

Like everyone else, I have my quirks. For one, I have to own only black cars and the registration has to have eights. It's not something I can explain, it's just there. Another obsession I have is smell. I have to smell good all the time.

Black, Car, Eights, Good, Smell, Time

Kolkata is special. I have been privileged to spend time in the city and make some great friends there. I like to go there whenever I can.

Cities, Great Friend, Make, Special, Spend

Almost 70 per cent of your fitness battle is won the day you realise what your body needs and when. I've made my own diets, and I decide for myself what works for me.

Battle, Body, Cent, Day, Needs, Won

I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.

Cardio, Running, Sports, Swimming, Week

Everybody can be desirable if they take care of themselves.

Care, Desirable, Everybody, Ifs, Take, Take Care

I have grown up watching Marlon Brando, Al Pacino, Dev Anand, Amitabh Bachchan and the likes. These are actors who have changed with time. They have no shelf-life. They have immortalised themselves because they have evolved with time.

Actors, Als, Dev, Likes, Marlon, Time

I do want my films to have the required entertainment quotient, but I'd prefer doing films where you don't have to leave your brains behind.

Brain, Entertainment, Prefer, Quotient, Want

It's very difficult to follow our dreams, but it's even more difficult to forget them.

Difficult, Dream, Dreams, Forget, Giving Up

As a child, I had no idea that I would end up in the film industry. My ambitions changed from wanting to join the army like my grandfather to taking up merchant navy as a career to running for India, and finally, investment banking while I was a student of economics honour. But during my college days, I began to get offers for modelling.

Ambition, Ambitions, Children, Days, India, Running

I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle.

Believe, Come, Fitness Motivational, Needs, Respect

Even though I always knew I had a good nose for fragrances, the process of creating my own, 'Alive,' turned out to be a great learning experience for me. And the name explains my reason behind it. Smelling good makes you feel alive.

Creating, Experience, Names, Noses, Process, Smelling

I look at fitness as a necessity in the same way as how you drink water, eat food, one should look at fitness in a dedicated way. People will look fresh and happy. If you are happy you in a way look fit.

Fitness, Looks, People, Same, Water

Who doesn't know about Bollywood? After all, we churn out movies in such great quantities every year! People across the globe know Shekhar Kapur.

Across, Bollywood, Know, People, Years

The period from 2001 to 2005 was really tough. My films were not working even though there was an acceptance of a model. I was depressed but did not cry. I cry when I am happy.

Acceptance, Cry, Tough

I know what it is to put on weight. But when I got back to my routine, my body knew how to react. That's muscle memory, and you'll be amazed at what it can do.

Amazed, Back, Know, Memories, Routine, Weight

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