When people take greater ownership of their own health care and are encouraged to do that in a health plan, their health gets better. They pursue more wellness opportunities.
Whole life have balance. Everything be better. Understand?
In just the past century we have almost doubled the percentage of fat in our diets--from 20% in 1910 to about 35% today.
We can heal ourselves by changing the environment inside our bodies. Potentially harmful invaders, then, will have nowhere to grow and will become harmless.
I'm all about wellness.
Sometimes the road to wellness isnt a well-marked expressway.
You can get old pretty young if you don't take care of yourself.
Individuals will achieve healthier lifestyles when prevention and wellness programs are accessible and available in their workplace, through their health provider, and in their communities.
The ability to be in the present moment is a major component of mental wellness.
Committing to a lifetime of wellness is not a luxury-it's a necessity. You'll never have enough time; you have to make the time.
When 'I' replaced with 'We', even the illness becomes wellness.
Life is a tragedy of nutrition
A mind free from all disturbances is Yoga.
Not only don't diets work, they're actually designed to fail. It's not you or your lack of will power that's the problem. It's that diets by their very nature simply don't work.
Cardiovascular diseases are the leading cause of death in women
Happiness is a state of inner fulfillment.
Every patient carries her or his own doctor inside.
The wellness and prevention market will outgrow the health care market.
Games are such a powerful intervention in health and wellness.
We must turn to nature itself, to the observations of the body in health and in disease to learn the truth.