You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies.
Figuring out how to eat healthfully on your own without your parents' guidance is one of the hardest lessons you must learn when you leave home for college.
I'm a woman, of course I still have curves on me, and that's ok. I had a baby and I've worked hard. And I don't think women should have to feel that kind of pressure. I've done it really healthfully, and I took my time.
I do love my avocados, which are great for the skin. I eat pretty healthfully.