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Follow your heart, and your pleasure in art. Don’t do what you think is going to be making you money, or what you’re parents want you to do, or what that beautiful girl or guy thinks you should be doing. Do what you love. It’s going to lead to where you want to go. Go out there and make the world more beautiful. I know you can.

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Bill Bryson

Every twenty minutes on the Appalachian Trail, Katz and I walked farther than the average American walks in a week. For 93 percent of all trips outside the home, for whatever distance or whatever purpose, Americans now get in a car. On average the total walking of an American these days - that's walking of all types: from car to office, from office to car, around the supermarket and shopping malls - adds up to 1. 4 miles a week, barely 350 yards a day.

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