Chinese people are thoroughly sick of Western imperialism.
So there's only transcendence in the moment. Nobody can be transcended forever. That's why I say, "Who cares if you're enlightened forever?"
Hurt feelings or discomfort of any kind cannot be cause by another person. No one outside me can hurt me. That’s not a possibility. It’s only when I believe a stressful thought that I get hurt. And I’m the one who’s hurting me by believing what I think. This is very good news, because it means that I don’t have to get someone else to stop hurting me. I’m the one who can stop hurting me. It’s within my power.
I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the trees or the raindrops falling. They're not personal, they don't belong to us, they just come and go. When they're met with understanding, they're friends.
In my experience, we don't make thoughts appear, they just appear. One day, I noticed that their appearance just wasn't personal. Noticing that really makes it simpler to inquire.
If your beliefs are stressful and you question them, you come to see that they aren't true - whereas prior to questioning, you absolutely believe them. How can you live in joy when you're believing thoughts that bring on sadness, frustration, anger, alienation, and loneliness?
The Work reveals that what you think shouldn't have happened should have happened. It should happened because it did, and no thinking in the world can change it. This doesn't mean that you condone it or approve of it. It just means that you can see things without resistance and without the confusion of your inner struggle. No one wants their children to get sick, no one wants to be in a car accident; but when these things happen, how can it be helpful to mentally argue with them? We know better than to do that, yet we do it, because we don't know how to stop.
I started training bodybuilding in 1983.
Emotion is changed by motion.
I had gone to a talent show, I was interested in American hip-hop music, with my older brother, to another town and my town was attacked. I went from having an entire family to the next minute not having anything. It was very painful.
Odd how we focus on studying wars at at school to form our 'education'. No wonder we know so little about making and forging peace as adults.