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Meditation is the only way to freedom from stress as it is a dimension beyond the mind. All the stress and struggle are of the mind.

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Isha Judd

What I teach is how to go inside and reach that place I call "love consciousness. " This is a place of peace and joy that is within all humans.

Consciousness, Joy, Love, Place, Places Of Peace, Teach
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You can have all the external experiences but you have to be the love first.

Experiences, External, Firsts, Love

Often we don't change because we're afraid of what might happen. We cling to what we recognize, even if we are steeped in suffering.

Change, Don'T Change, Might, Recognize, Suffering

Happiness is a choice I am making now. Once we understand that and find love consciousness, we learn that this place of internal plenitude needs nothing.

Choices, Finding Love, Internal, Love, Needs, Place

By focusing on love and cultivating an internal security, we can start to take the steps in our lives to create profound change.

Change, Internals, Love, Profound, Steps, Take

Love is very light, very joyful, very simple and innocent.

Innocent, Joyful, Light, Love, Love Is, Simple
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