Another way to look at meditation is to view thinking itself as a waterfall, a cascading of thought. In cultivating mindfulness, we are going beyond or behind our thinking, much the way you might find a vantage point in a cave or depression in the rock behind a waterfall. We still see and hear the water, but we are out of the torrent.
I've studied pathological liars, and anything they say, they believe, and that's one of the reasons they're so convincing, because they have no connection with the truth. It's a dead issue. It's like they're color-blind to the truth. So anything that comes out of their mouths is their reality.