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There's always a joy in newness as a painter, and in sub-Saharan Africa, I encountered different realities with regard to light and how it bounces across the skin. The way that blues and purples come into play. In India and Sri Lanka, it was no different. It became a moment in which I had an opportunity to learn as a painter how to create the body in full form, and that's a very material and aesthetic thing. This is not conceptual. It's all an abstraction.

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Eckhart Tolle

So the single most vital step on your journey towards enlightenment is this: learn to disidentify from your mind.

Journey, Mind, Enlightenment, Single
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The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, person and family history, belief systems, and often nationalistic, racial, religious, and other collective identifications. None of these is you.

Collective, Ego, Knowledge, Racial, Religious, Work

Here is a new spiritual practice for you: don't take your thoughts too seriously.

Spiritual, Practice, Spiritual Practice, Seriously, Take

The primary cause of unhappiness is never the situation but your thoughts about it.

Inspirational, Life, Happiness, Primary, Unhappiness, Thoughts

All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.

Fear, Forms, Regret, Sadness, Stress, Tension

Stop looking outside for scraps of pleasure or fulfillment, for validation, security, or love - you have a treasure within that is infinitely greater than anything the world can offer.

Love You, Positivity, Validation, Looking, Fulfillment, Greater
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