Sometimes something as simple as going for a 20-minute jog on any given day is important. Keeps your … - Jozy Altidore

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I always said I was never gonna be an entertainer, Suicide was never supposed to be entertainment.

Jozy Altidore

Sometimes something as simple as going for a 20-minute jog on any given day is important. Keeps your body moving and legs from getting stiffened up from doing high-intensity workouts during the week.

Jog, Keeps, Moving, Simple, Workout

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I never cheat in training. I owe it to myself and family to give it everything I have, all the time. To be honest, I hate every minute of training. But the rewards of giving your all and having it translate into great things on the pitch are the reasons why it's all worth it.

Give, Giving, Hate, Rewards, Things, Training

Snacking is important. Peanut butter and jelly sandwiches are a great example of a perfect snack. They can go a long way.

Jelly, Long, Perfect, Snack, Snacks

As a soccer player, the goal isn't to be very bulky. It is more important to even your body out. Make sure your body is well rounded. You can't really focus on one area. Everything has to be balanced.

Soccer, Player, Goal, Everything, Rounded

You have to eat right. I eat a lot of vegetables. Keep a very, very healthy diet. It translates to how your body feels. The better your body feels, the better endurance and stamina you're going to have.

Vegetables, Healthy, Endurance, Diet

The World Cup only comes around once every four years and is the absolute pinnacle of our sport. It is something we dream about as players. It is a reason why many of us started playing this game. I know myself, my teammates will be focused on what's ahead and what's at stake.

Dream, Four, Pinnacle, Player, Sport, Sports

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