I'm not focused on being perfect. I like trial and error. You learn through uncomfortable experiences. And now I know what doesn't work for me, and I know what does.
I try to be self-disciplined with my thoughts. It’s our thoughts that matter most, and all the rest falls into line behind that: if I remember who I really am and why I’m on the earth, then I more naturally want to treat my body like a temple and so forth.