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If all my talents and powers were to be taken from me by some unscrutable Providence, and I had my choice of keeping but one, I would unhesitatingly ask for be allowed to keep the Power of Speaking, for through it I would quickly recover all the rest.
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George Ohsawa
Some people think that macrobiotic philosophy is no more than the teaching of a diet - the eating of brown rice, carrots, and gomashio (sesame salt), others imagine that it is summed up in the statement, "Don't eat cake and sugar. " How far from the truth!
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