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It matters not where you live, or what rank of life you hold, the evil or the blessing will reach you all.

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Noah Levine

Pain and suffering are two completely difference experiences. Pain is unavoidable. Suffering is self-created.

Completely, Pain, Self, Suffering, Two, Unavoidable
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Our future experiences will be colored by the choices we make in the present.

Buddhist, Choices, Colored, Future, Inspirational, Present

Finally we are being told the truth: life isn’t always easy and pleasant. We already know this to be true, but somehow we tend to go through life thinking that there is something wrong with us when we experience sadness, grief, and physical and emotional pain. The first truth points out that this is just the way it is. There is nothing wrong with you: you have just been born into a realm where pain is a given.

Already, Grief, Pain, Realm, Sadness, Told

Everything is unfolding based on causes and conditions. Our happiness or suffering is dependent on how we relate to the present moment. If we cling now, we suffer later. If we let go and respond with compassion or friendliness, we create happiness and well-being for the future.

Compassion, Conditions, Happiness, Letting Go, Suffering, Unfolding

Generosity is revolutionary, counter-instinctual. Our survival instinct is to care only for ourselves and our loved ones. But we can transform our relationship to that survival instinct by constantly asking ourselves, ‘How can I use my life’s energy to benefit all living beings?

Beings, Constantly, Energy, Generosity, Survival

Happiness is closer to the experience of acceptance and contentment than it is to pleasure. True happiness exists as the spacious and compassionate heart's willingness to feel whatever is present.

Acceptance, Closer, Contentment, Heart
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