Mindfulness means that as we go through the day we learn to gain control of our mind, our … - Frederick Lenz

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I like people-watching and getting inspiration from the unique people who dont follow any fashion tides. From 12-year-olds who have full freedom, to 86-year-old ladies with a ton of class.

Frederick Lenz

Mindfulness means that as we go through the day we learn to gain control of our mind, our emotions. We learn to conserve energy in a variety of simple and complicated ways that we learned in Buddhist practice.

Buddhism, Buddhist, Complicated, Conserve, Mean, Variety

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The balance and patience factors are much more critical in surfing than they are in snowboarding. . . if you're out surfing serious waves and you wipe out, you don't land on soft snow. It's usually either very sharp coral, or you get raked across the beach gravel and sand while you're tumbling underwater.

Balance, Beach, Critical, Land, Snowboarding, Usually

As the kundalini energy increases, as the energy of the psyche becomes more pronounced, which it does as thought becomes eclipsed by silence, all the variant mind states burn away.

Buddhism, Burn, Energy, Increases, Mind, Silence

Energy is gained by giving energy. When we give energy, we gain energy. This is different than having someone manipulate you and take your energy.

Compassion, Different, Energy, Give, Giving

The Winter Solstice is the time of ending and beginning, a powerful time -- a time to contemplate your immortality. A time to forgive, to be forgiven, and to make a fresh start. A time to awaken.

Ending, Forgiving, Immortality, Make, Powerful, Winter

Samadhi is not going to take away your humanity. It will give it to you. You will become more cosmopolitan, more conscious, and more infinite.

Giving, Humanity, Infinite, Samadhi, Take