A conscious attempt to fall asleep is sure to produce insomnia, to try to be conscious of one's own digestion is a sure way to upset the stomach. Consciousness is a poison when we apply it to ourselves. Consciousness is a light directed outward. it's like the headlights on a locomotive—turn them inward and you'd have a crash.
We are our memories," Dodge said. "That's all we are. That's what makes us the person we are. The sum of all our memories from the day we were born. If you took a person and replaced his set of memories with another set, he'd be a different person. He'd think, act, and feel things differently.