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But if we are to be told by a foreign Power. . . what we shall do, and what we shall not do, we have Independence yet to seek, and have contended hitherto for very little.

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Nhat Hanh

Meditation is to be aware of what is going on - in our bodies, in our feelings, in our minds, and in the world. Each day. . . children die of hunger. . . . Yet the sunrise is beautiful, and the rose that bloomed this morning along the wall is a miracle. Life is both dreadful and wonderful. To practice meditation is to be in touch with both aspects. Please do not think we must be solemn in order to meditate. In fact, to meditate well, we have to smile a lot.

Beautiful, Fact, Hunger, Morning, Please, Spiritual
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To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.

Accept, Accepted, Beautiful, Beauty, Inspirational

People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena. To see one in all and all in one is to break through the great barrier which narrows one's perception of reality.

Barrier, Break, Break Through, Cutting, Phenomena, Reality

The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.

Confidence, Happiness, Speaking, Trust, Way

By eating meat we share the responsibility of climate change, the destruction of our forests, and the poisoning of our air and water. The simple act of becoming a vegetarian will make a difference in the health of our planet.

Buddhist, Eating, Peace, Responsibility, Vegetarian, Water

We are determined not to take as the aim of our life fame, profit, wealth, or sensual pleasure, nor to accumulate wealth while millions are hungry and dying. We are committed to living simply and sharing our time, energy, and material resources with those who are in need.

Accumulate, Dying, Energy, Sensual
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